It's what's on the
inside that matters
(But the outside sure doesn't hurt)
MISSFIT
Traditional Gyms
For women
For men and women
A mix of weights, endurance, cardio, strength
Specific to only one area of performance
Improves strength, mobility, flexibility
Improves strength
Natural, built-for-body performances
Workout machines and heavy-lifting
Balanced, safe techniques, accountable gains
Less balanced gains and less accountability
Individual coaching throughout workouts
“Umm, am I doing this right????”
Individual guidance (like a personal trainer!)
Trainer focused on class instruction
Community based and supportive growth
Self motivated and little camaraderie
All of MISSFIT techniques and workouts evolve from the movements we naturally do daily, like running and squats. There's nothing artificial about the workouts we do, such as complex and unnatural machinery. Rather, we focus on what our bodies naturally do to help make them stronger and healthier.
See how MISSFIT
compares to
traditional gyms
MISSFIT is created
by the girls, for the girls
Each class is VERY DIFFERENT.
Some trainings focus on cardio, some on strength, and some on both…
But the goal is the same: a program that is tweaked, molded, and perfected for a woman.
You're getting the absolute balance for you, and NOT an off-the-shelf class.
Close-up personal
Hyper Tailored
For all levels
Optimal physique
Balanced results
So you'll overpower your goals and do things you never thought you could do, like carrying that huge FedEx box inside, all while living your best life possible.
Total judgment-free zone!
*Enjoy a free trial class, no credit card required